Young people from Norfolk have helped create a short film to raise suicide awareness and offer guidance on how to support someone struggling with suicidal thoughts.
The film was created by members of Particip8!, a young people’s participant group run by Norfolk and Suffolk NHS Foundation Trust (NSFT).
History
Commissioned by Suffolk County Council, the professionally filmed video features young people reading out quotes from others who have experienced mental ill health.
They then use their personal experiences to discuss coping with suicidal thoughts and advice on how to support others who may be going through the same.
The powerful video will be used as an official resource by both the authority and NSFT, and it will be available to other organisations in Norfolk that could benefit from it.
Sophie Davies, people participation lead for children and young people at NSFT, explained the idea for the video was sparked in 2022 after several young members of Particip8! shared their concerns about the lack of open conversation surrounding suicide.
“This project really grew out of the young people’s own desire to address an issue that affects so many, but is often too difficult to talk about. They were really keen to use their experience to support others,” Sophie said.
“I am incredibly proud of how this video has come together. It’s a testament to the courage and honesty of everyone involved and I feel privileged to be able to be part of this.”
Who was involved?
A total of 14 young people took part in the project, with teenage cousins Kitty and Ellie Foss playing a key role in the group hiring Eastern Angles Centre.
The pair fundraised more than £1,200 by completing a 55-mile walk from North Walsham to Stowmarket.
Kyra Howells, aged 23, has been a part of Particip8! for a year, and was motivated to take part in the video due to her own experiences.
A mum-of-one, Kyra said: “I’ve been there before, I know how it feels to have suicidal thoughts. It’s a lonely place to be and the more people can empathise with others’ feelings the more we can come together.”
Reaction
Cath Byford, NSFT deputy CEO and chief patient experience officer, said: “Through this project, young people have drawn on their lived experience to drive improvements in how mental health is spoken about in society. It’s paramount that our young service users are given a voice as we continue making our organisation safer, kinder and better.
“We’re delighted to have received support from Suffolk County Council on this innovative young person-led resource that will benefit so many.”
When can you see it?
The video is planned for release in March 2025.